Paul Haig 50000m SkiErg
50,000m
Meters
4:11:25.4
Time
2:30.8
Pace
2769
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 8701 |
| Drag Factor | 80 |
November 02, 2019 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11:25.4 | 50,000m | 2:30.8 | 102 | 650 | 34 |
| 50:19.1 | 10,000m | 2:30.9 | 102 | 650 | 34 |
| 49:51.0 | 20,000m | 2:29.5 | 105 | 660 | 35 |
| 54:43.4 | 30,000m | 2:44.1 | 79 | 572 | 32 |
| 49:07.0 | 40,000m | 2:27.3 | 109 | 676 | 36 |
| 47:24.9 | 50,000m | 2:22.2 | 122 | 718 | 37 |
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Workout Graph
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