Sign Up

Paul Haig 30:00 SkiErg

7,555m

Meters

30:00.0

Time

1:59.1

Pace

489

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate37
Stroke Count1110
Drag Factor93

November 07, 2019 18:01:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,555m 1:59.1 207 1012 37
1:00.0 237m 2:06.5 173 893 39
2:00.0 249m 2:00.4 200 988 37
3:00.0 252m 1:59.0 207 1013 37
4:00.0 252m 1:59.0 207 1013 37
5:00.0 253m 1:58.5 210 1022 37
6:00.0 252m 1:59.0 207 1013 36
7:00.0 252m 1:59.0 207 1013 37
8:00.0 252m 1:59.0 207 1013 37
9:00.0 252m 1:59.0 207 1013 37
10:00.0 253m 1:58.5 210 1022 37
11:00.0 251m 1:59.5 205 1005 36
12:00.0 254m 1:58.1 212 1031 37
13:00.0 252m 1:59.0 207 1013 37
14:00.0 252m 1:59.0 207 1013 37
15:00.0 252m 1:59.0 207 1013 37
16:00.0 252m 1:59.0 207 1013 37
17:00.0 251m 1:59.5 205 1005 37
18:00.0 253m 1:58.5 210 1022 37
19:00.0 253m 1:58.5 210 1022 38
20:00.0 253m 1:58.5 210 1022 37
21:00.0 252m 1:59.0 207 1013 36
22:00.0 253m 1:58.5 210 1022 37
23:00.0 252m 1:59.0 207 1013 37
24:00.0 252m 1:59.0 207 1013 37
25:00.0 252m 1:59.0 207 1013 37
26:00.0 251m 1:59.5 205 1005 36
27:00.0 251m 1:59.5 205 1005 37
28:00.0 253m 1:58.5 210 1022 38
29:00.0 255m 1:57.6 215 1039 38
30:00.0 259m 1:55.8 225 1075 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.