Paul Haig 1:00:00 SkiErg
14,383m
Meters
1:00:00.0
Time
2:05.1
Pace
903
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 35 |
Stroke Count | 2105 |
Drag Factor | 113 |
November 09, 2019 17:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 14,383m | 2:05.1 | 179 | 914 | 35 |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 35 |
4:00.0 | 466m | 2:08.7 | 164 | 864 | 34 |
6:00.0 | 469m | 2:07.9 | 167 | 875 | 35 |
8:00.0 | 471m | 2:07.3 | 169 | 882 | 35 |
10:00.0 | 470m | 2:07.6 | 168 | 878 | 34 |
12:00.0 | 473m | 2:06.8 | 171 | 890 | 34 |
14:00.0 | 473m | 2:06.8 | 171 | 890 | 34 |
16:00.0 | 476m | 2:06.0 | 175 | 901 | 35 |
18:00.0 | 478m | 2:05.5 | 177 | 909 | 35 |
20:00.0 | 478m | 2:05.5 | 177 | 909 | 35 |
22:00.0 | 478m | 2:05.5 | 177 | 909 | 34 |
24:00.0 | 482m | 2:04.4 | 181 | 924 | 35 |
26:00.0 | 482m | 2:04.4 | 181 | 924 | 35 |
28:00.0 | 480m | 2:05.0 | 179 | 916 | 36 |
30:00.0 | 477m | 2:05.7 | 176 | 905 | 34 |
32:00.0 | 476m | 2:06.0 | 175 | 901 | 34 |
34:00.0 | 481m | 2:04.7 | 180 | 920 | 35 |
36:00.0 | 476m | 2:06.0 | 175 | 901 | 35 |
38:00.0 | 476m | 2:06.0 | 175 | 901 | 35 |
40:00.0 | 476m | 2:06.0 | 175 | 901 | 34 |
42:00.0 | 479m | 2:05.2 | 178 | 912 | 35 |
44:00.0 | 479m | 2:05.2 | 178 | 912 | 35 |
46:00.0 | 467m | 2:08.4 | 165 | 867 | 34 |
48:00.0 | 476m | 2:06.0 | 175 | 901 | 34 |
50:00.0 | 480m | 2:05.0 | 179 | 916 | 35 |
52:00.0 | 495m | 2:01.2 | 197 | 976 | 36 |
54:00.0 | 497m | 2:00.7 | 199 | 984 | 36 |
56:00.0 | 497m | 2:00.7 | 199 | 984 | 37 |
58:00.0 | 503m | 1:59.2 | 206 | 1009 | 38 |
1:00:00.0 | 509m | 1:57.8 | 214 | 1035 | 39 |
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Workout Graph
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