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Paul Haig 10:00 SkiErg

2,000

Meters

10:00.0

Time

2:30.0

Pace

94

Calories

Average Watts104
Calories Per Hour656
Stroke Rate34
Stroke Count340
Drag Factor77

November 07, 2019 18:15:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,000 2:30.0 104 656 94 34
0:20.0 44 3:47.2 30 402 2 30
0:40.0 56 2:58.5 61 511 2 33
1:00.0 63 2:38.7 88 601 3 57
1:20.0 63 2:38.7 88 601 3 36
1:40.0 66 2:31.5 101 646 3 33
2:00.0 71 2:20.8 125 731 4 36
2:20.0 72 2:18.8 131 749 4 36
2:40.0 71 2:20.8 125 731 4 33
3:00.0 71 2:20.8 125 731 4 33
3:20.0 72 2:18.8 131 749 4 33
3:40.0 58 2:52.4 68 535 3 24
4:00.0 66 2:31.5 101 646 3 33
4:20.0 57 2:55.4 65 523 2 24
4:40.0 68 2:27.0 110 678 3 33
5:00.0 69 2:24.9 115 695 3 33
5:20.0 62 2:41.2 83 587 3 30
5:40.0 68 2:27.0 110 678 3 33
6:00.0 69 2:24.9 115 695 3 36
6:20.0 69 2:24.9 115 695 3 33
6:40.0 67 2:29.2 105 662 3 30
7:00.0 69 2:24.9 115 695 3 36
7:20.0 71 2:20.8 125 731 4 36
7:40.0 69 2:24.9 115 695 3 36
8:00.0 69 2:24.9 115 695 3 36
8:20.0 69 2:24.9 115 695 3 33
8:40.0 70 2:22.8 120 713 3 36
9:00.0 70 2:22.8 120 713 3 33
9:20.0 70 2:22.8 120 713 3 36
9:40.0 70 2:22.8 120 713 3 36
10:00.0 72 2:18.8 131 749 4 36

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Workout Graph

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