Paul Haig 10:00 SkiErg
2,000m
Meters
10:00.0
Time
2:30.0
Pace
94
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 34 |
Stroke Count | 340 |
Drag Factor | 77 |
November 07, 2019 18:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 34 |
0:20.0 | 44m | 3:47.2 | 30 | 402 | 30 |
0:40.0 | 56m | 2:58.5 | 61 | 511 | 33 |
1:00.0 | 63m | 2:38.7 | 88 | 601 | 57 |
1:20.0 | 63m | 2:38.7 | 88 | 601 | 36 |
1:40.0 | 66m | 2:31.5 | 101 | 646 | 33 |
2:00.0 | 71m | 2:20.8 | 125 | 731 | 36 |
2:20.0 | 72m | 2:18.8 | 131 | 749 | 36 |
2:40.0 | 71m | 2:20.8 | 125 | 731 | 33 |
3:00.0 | 71m | 2:20.8 | 125 | 731 | 33 |
3:20.0 | 72m | 2:18.8 | 131 | 749 | 33 |
3:40.0 | 58m | 2:52.4 | 68 | 535 | 24 |
4:00.0 | 66m | 2:31.5 | 101 | 646 | 33 |
4:20.0 | 57m | 2:55.4 | 65 | 523 | 24 |
4:40.0 | 68m | 2:27.0 | 110 | 678 | 33 |
5:00.0 | 69m | 2:24.9 | 115 | 695 | 33 |
5:20.0 | 62m | 2:41.2 | 83 | 587 | 30 |
5:40.0 | 68m | 2:27.0 | 110 | 678 | 33 |
6:00.0 | 69m | 2:24.9 | 115 | 695 | 36 |
6:20.0 | 69m | 2:24.9 | 115 | 695 | 33 |
6:40.0 | 67m | 2:29.2 | 105 | 662 | 30 |
7:00.0 | 69m | 2:24.9 | 115 | 695 | 36 |
7:20.0 | 71m | 2:20.8 | 125 | 731 | 36 |
7:40.0 | 69m | 2:24.9 | 115 | 695 | 36 |
8:00.0 | 69m | 2:24.9 | 115 | 695 | 36 |
8:20.0 | 69m | 2:24.9 | 115 | 695 | 33 |
8:40.0 | 70m | 2:22.8 | 120 | 713 | 36 |
9:00.0 | 70m | 2:22.8 | 120 | 713 | 33 |
9:20.0 | 70m | 2:22.8 | 120 | 713 | 36 |
9:40.0 | 70m | 2:22.8 | 120 | 713 | 36 |
10:00.0 | 72m | 2:18.8 | 131 | 749 | 36 |
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Workout Graph
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