Paul Haig 1:40:40 SkiErg
22,526m
Meters
1:40:40.9
Time
2:14.0
Pace
1345
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 34 |
Stroke Count | 3458 |
Drag Factor | 87 |
November 19, 2019 17:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40:40.9 | 22,526m | 2:14.0 | 145 | 799 | 34 |
6:33.1 | 1,500m | 2:11.0 | 156 | 835 | 34 |
13:04.6 | 1,500m | 2:10.5 | 157 | 841 | 34 |
19:38.9 | 1,500m | 2:11.4 | 154 | 830 | 34 |
26:11.5 | 1,500m | 2:10.8 | 156 | 837 | 34 |
32:50.9 | 1,500m | 2:13.1 | 148 | 810 | 34 |
39:28.8 | 1,500m | 2:12.6 | 150 | 816 | 35 |
46:07.3 | 1,500m | 2:12.8 | 149 | 813 | 34 |
52:46.0 | 1,500m | 2:12.9 | 149 | 813 | 34 |
59:24.1 | 1,500m | 2:12.7 | 150 | 815 | 35 |
1:06:06.6 | 1,500m | 2:14.1 | 145 | 798 | 35 |
1:12:45.5 | 1,500m | 2:12.9 | 149 | 812 | 36 |
1:19:23.7 | 1,500m | 2:12.7 | 150 | 815 | 36 |
1:26:07.1 | 1,500m | 2:14.4 | 144 | 795 | 35 |
1:32:52.1 | 1,500m | 2:15.0 | 142 | 789 | 35 |
1:40:15.7 | 1,500m | 2:27.8 | 108 | 672 | 32 |
1:40:24.5 | 26m | 2:49.2 | 72 | 548 | 14 |
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Workout Graph
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