Paul Haig 2000m SkiErg
2,000m
Meters
9:59.9
Time
2:29.9
Pace
100
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 34 |
Stroke Count | 339 |
Drag Factor | 60 |
November 23, 2019 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 34 |
0:32.3 | 100m | 2:41.5 | 83 | 585 | 35 |
0:28.7 | 200m | 2:23.5 | 118 | 707 | 36 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 35 |
0:29.2 | 400m | 2:26.0 | 112 | 687 | 35 |
0:29.4 | 500m | 2:27.0 | 110 | 679 | 35 |
0:29.6 | 600m | 2:28.0 | 108 | 671 | 32 |
0:29.4 | 700m | 2:27.0 | 110 | 679 | 35 |
0:29.9 | 800m | 2:29.5 | 105 | 660 | 34 |
0:29.9 | 900m | 2:29.5 | 105 | 660 | 34 |
0:29.9 | 1,000m | 2:29.5 | 105 | 660 | 34 |
0:29.8 | 1,100m | 2:29.0 | 106 | 664 | 34 |
0:30.1 | 1,200m | 2:30.5 | 103 | 653 | 34 |
0:30.0 | 1,300m | 2:30.0 | 104 | 656 | 34 |
0:30.4 | 1,400m | 2:32.0 | 100 | 643 | 34 |
0:30.4 | 1,500m | 2:32.0 | 100 | 643 | 34 |
0:30.8 | 1,600m | 2:34.0 | 96 | 629 | 31 |
0:30.4 | 1,700m | 2:32.0 | 100 | 643 | 36 |
0:30.4 | 1,800m | 2:32.0 | 100 | 643 | 32 |
0:30.4 | 1,900m | 2:32.0 | 100 | 643 | 34 |
0:30.3 | 2,000m | 2:31.5 | 101 | 646 | 34 |
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Workout Graph
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