Paul Haig 250m SkiErg
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 60 |
| Stroke Count | 54 |
| Drag Factor | 154 |
November 23, 2019 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 60 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 64 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 58 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 58 |
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Workout Graph
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