Paul Haig 250m SkiErg
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
Average Watts | 270 |
---|---|
Calories Per Hour | 1230 |
Stroke Rate | 58 |
Stroke Count | 52 |
Drag Factor | 110 |
November 23, 2019 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 58 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 60 |
0:20.9 | 200m | 1:44.5 | 307 | 1355 | 57 |
0:10.5 | 250m | 1:45.0 | 302 | 1340 | 57 |
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Workout Graph
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