Paul Haig 250m SkiErg

250m

Meters

0:54.5

Time

1:49.0

Pace

17

Calories

Average Watts270
Calories Per Hour1230
Stroke Rate58
Stroke Count52
Drag Factor110

November 23, 2019 11:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.5 250m 1:49.0 270 1230 58
0:23.1 100m 1:55.5 227 1081 60
0:20.9 200m 1:44.5 307 1355 57
0:10.5 250m 1:45.0 302 1340 57

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Workout Graph

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