Paul Haig 250m SkiErg
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 57 |
| Stroke Count | 52 |
| Drag Factor | 98 |
November 23, 2019 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 57 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 61 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 54 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 56 |
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Workout Graph
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