Paul Haig 500m SkiErg
500m
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 48 |
| Stroke Count | 91 |
| Drag Factor | 100 |
November 23, 2019 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 48 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 57 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 45 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 45 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 48 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 48 |
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