Paul Haig 500m SkiErg
500m
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 92 |
November 23, 2019 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 46 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 52 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 45 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 45 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 45 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 45 |
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