Paul Haig 500m SkiErg
500m
Meters
1:53.7
Time
1:53.7
Pace
35
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 100 |
November 23, 2019 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 46 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 58 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 42 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 46 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 43 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 45 |
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