Paul Haig 1000m SkiErg
1,000m
Meters
3:50.0
Time
1:55.0
Pace
64
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 40 |
| Stroke Count | 156 |
| Drag Factor | 94 |
November 23, 2019 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 40 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 44 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 39 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 42 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 39 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 39 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 42 |
| 0:22.8 | 700m | 1:54.0 | 236 | 1113 | 39 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 42 |
| 0:22.7 | 900m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 42 |
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Workout Graph
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