Paul Haig 1000m SkiErg
1,000m
Meters
4:29.9
Time
2:14.9
Pace
52
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 82 |
November 23, 2019 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 34 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 33 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 34 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 34 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 34 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 34 |
| 0:26.9 | 600m | 2:14.5 | 144 | 795 | 36 |
| 0:26.7 | 700m | 2:13.5 | 147 | 806 | 34 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 32 |
| 0:26.6 | 900m | 2:13.0 | 149 | 812 | 36 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 35 |
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Workout Graph
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