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Paul Haig 10000m SkiErg

10,000m

Meters

41:34.6

Time

2:04.7

Pace

626

Calories

Average Watts180
Calories Per Hour920
Stroke Rate34
Stroke Count1421
Drag Factor84

February 10, 2020 17:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:34.6 10,000m 2:04.7 180 920 34
1:45.3 400m 2:11.6 153 828 35
1:41.4 800m 2:06.7 172 891 34
1:41.5 1,200m 2:06.8 171 889 34
1:41.4 1,600m 2:06.7 172 891 33
1:40.3 2,000m 2:05.3 178 911 34
1:40.1 2,400m 2:05.1 179 914 34
1:40.5 2,800m 2:05.6 177 907 34
1:40.1 3,200m 2:05.1 179 914 33
1:40.1 3,600m 2:05.1 179 914 33
1:39.6 4,000m 2:04.5 181 924 34
1:40.1 4,400m 2:05.1 179 914 33
1:40.0 4,800m 2:05.0 179 916 34
1:39.8 5,200m 2:04.7 180 920 34
1:39.3 5,600m 2:04.1 183 929 34
1:39.3 6,000m 2:04.1 183 929 34
1:39.7 6,400m 2:04.6 181 922 34
1:38.8 6,800m 2:03.5 186 939 34
1:39.6 7,200m 2:04.5 181 924 34
1:40.1 7,600m 2:05.1 179 914 34
1:40.1 8,000m 2:05.1 179 914 34
1:39.2 8,400m 2:04.0 184 931 34
1:38.4 8,800m 2:03.0 188 947 35
1:38.8 9,200m 2:03.5 186 939 35
1:38.0 9,600m 2:02.5 190 955 36
1:33.1 10,000m 1:56.3 222 1064 39

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Workout Graph

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