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Paul Haig 21097m SkiErg

21,097m

Meters

1:33:29.0

Time

2:12.9

Pace

1264

Calories

Average Watts149
Calories Per Hour812
Stroke Rate32
Stroke Count3005
Drag Factor86

February 16, 2020 14:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:29.0 21,097m 2:12.9 149 812 32
4:23.3 800m 2:44.5 79 570 28
3:33.9 1,600m 2:13.6 146 804 32
3:32.7 2,400m 2:12.9 149 812 31
3:32.6 3,200m 2:12.8 149 813 31
3:31.8 4,000m 2:12.3 151 819 31
3:32.3 4,800m 2:12.6 150 815 31
3:33.5 5,600m 2:13.4 147 806 30
3:32.6 6,400m 2:12.8 149 813 32
3:33.0 7,200m 2:13.1 148 810 32
3:33.6 8,000m 2:13.5 147 806 32
3:33.3 8,800m 2:13.3 148 808 32
3:33.2 9,600m 2:13.2 148 809 32
3:34.6 10,400m 2:14.1 145 799 32
3:38.9 11,200m 2:16.8 137 770 31
3:32.6 12,000m 2:12.8 149 813 32
3:31.2 12,800m 2:12.0 152 823 32
3:29.7 13,600m 2:11.0 155 835 33
3:27.3 14,400m 2:09.5 161 853 34
3:24.6 15,200m 2:07.8 167 876 33
3:23.7 16,000m 2:07.3 170 883 34
3:32.3 16,800m 2:12.6 150 815 32
3:27.8 17,600m 2:09.8 160 849 34
3:27.0 18,400m 2:09.3 162 856 34
3:30.1 19,200m 2:11.3 155 831 33
3:27.3 20,000m 2:09.5 161 853 34
3:24.9 20,800m 2:08.0 167 873 34
1:11.2 21,097m 1:59.8 203 999 40

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Workout Graph

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