Paul Haig 33:00 SkiErg
6,011m
Meters
33:00.0
Time
2:44.6
Pace
415
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 121 |
February 19, 2020 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 6,011m | 2:44.6 | 78 | 569 | 27 |
| 1:20.0 | 345m | 1:55.9 | 225 | 1072 | 41 |
| 2:40.0 | 178m | 3:44.7 | 31 | 406 | 18 |
| 4:00.0 | 264m | 2:31.5 | 101 | 646 | 32 |
| 5:20.0 | 283m | 2:21.3 | 124 | 726 | 31 |
| 6:40.0 | 172m | 3:52.5 | 28 | 395 | 21 |
| 8:00.0 | 348m | 1:54.9 | 230 | 1093 | 38 |
| 9:20.0 | 77m | 8:39.4 | 2 | 308 | 10 |
| 10:40.0 | 362m | 1:50.4 | 259 | 1192 | 41 |
| 12:00.0 | 93m | 7:10.1 | 4 | 315 | 9 |
| 13:20.0 | 353m | 1:53.3 | 241 | 1127 | 41 |
| 14:40.0 | 187m | 3:33.9 | 36 | 423 | 19 |
| 16:00.0 | 264m | 2:31.5 | 101 | 646 | 31 |
| 17:20.0 | 256m | 2:36.2 | 92 | 615 | 27 |
| 18:40.0 | 175m | 3:48.5 | 29 | 400 | 21 |
| 20:00.0 | 343m | 1:56.6 | 221 | 1059 | 36 |
| 21:20.0 | 88m | 7:34.5 | 4 | 312 | 11 |
| 22:40.0 | 364m | 1:49.8 | 264 | 1207 | 41 |
| 24:00.0 | 69m | 9:39.7 | 2 | 306 | 6 |
| 25:20.0 | 357m | 1:52.0 | 249 | 1156 | 41 |
| 26:40.0 | 189m | 3:31.6 | 37 | 427 | 20 |
| 28:00.0 | 269m | 2:28.6 | 106 | 666 | 31 |
| 29:20.0 | 262m | 2:32.6 | 98 | 638 | 28 |
| 30:40.0 | 182m | 3:39.7 | 33 | 413 | 23 |
| 32:00.0 | 358m | 1:51.7 | 251 | 1163 | 37 |
| 33:00.0 | 175m | 2:51.4 | 69 | 539 | 41 |
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Workout Graph
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