Paul Haig 2000m SkiErg
2,000m
Meters
7:33.6
Time
1:53.4
Pace
135
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 40 |
Stroke Count | 302 |
Drag Factor | 96 |
February 21, 2020 11:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 40 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 48 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 39 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 39 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 39 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 39 |
0:22.9 | 600m | 1:54.5 | 233 | 1102 | 39 |
0:22.9 | 700m | 1:54.5 | 233 | 1102 | 39 |
0:22.9 | 800m | 1:54.5 | 233 | 1102 | 37 |
0:22.8 | 900m | 1:54.0 | 236 | 1113 | 39 |
0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 37 |
0:22.9 | 1,100m | 1:54.5 | 233 | 1102 | 39 |
0:22.7 | 1,200m | 1:53.5 | 239 | 1123 | 40 |
0:22.8 | 1,300m | 1:54.0 | 236 | 1113 | 37 |
0:22.8 | 1,400m | 1:54.0 | 236 | 1113 | 40 |
0:22.6 | 1,500m | 1:53.0 | 243 | 1134 | 40 |
0:22.5 | 1,600m | 1:52.5 | 246 | 1146 | 37 |
0:22.2 | 1,700m | 1:51.0 | 256 | 1180 | 43 |
0:22.0 | 1,800m | 1:50.0 | 263 | 1205 | 41 |
0:21.9 | 1,900m | 1:49.5 | 267 | 1217 | 44 |
0:21.3 | 2,000m | 1:46.5 | 290 | 1297 | 45 |
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Workout Graph
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