Paul Haig 2000m SkiErg
2,000
Meters
8:19.8
Time
2:04.9
Pace
120
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 288 |
| Drag Factor | 87 |
February 21, 2020 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 120 | 34 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 5 | 34 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 38 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 34 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 38 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 37 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:24.8 | 700 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 6 | 34 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 6 | 36 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 6 | 38 |
| 0:25.5 | 1,100 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:25.2 | 1,200 | 2:06.0 | 175 | 902 | 6 | 33 |
| 0:24.2 | 1,300 | 2:01.0 | 198 | 979 | 6 | 35 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:22.8 | 1,500 | 1:54.0 | 236 | 1113 | 7 | 42 |
| 0:25.6 | 1,600 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.6 | 1,700 | 2:08.0 | 167 | 874 | 6 | 30 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 841 | 6 | 32 |
| 0:24.6 | 1,900 | 2:03.0 | 188 | 947 | 6 | 34 |
| 0:23.0 | 2,000 | 1:55.0 | 230 | 1092 | 6 | 39 |
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Workout Graph
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