Paul Haig 30:07 SkiErg
6,715m
Meters
30:07.1
Time
2:14.5
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 124 |
March 08, 2020 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,715m | 2:14.5 | 144 | 794 | 32 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 |
| 30:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.