Sign Up

Paul Haig 30:00 SkiErg

5,712

Meters

30:00.0

Time

2:37.5

Pace

357

Calories

Average Watts89
Calories Per Hour607
Stroke Rate34
Stroke Count836
Drag Factor88

March 23, 2020 16:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,712 2:37.5 89 607 357 34
1:00.0 118 4:14.2 21 373 7 18
2:00.0 244 2:02.9 188 948 15 36
3:00.0 245 2:02.4 191 956 15 35
4:00.0 247 2:01.4 195 972 16 36
5:00.0 249 2:00.4 200 988 16 36
6:00.0 249 2:00.4 200 988 16 36
7:00.0 249 2:00.4 200 988 16 35
8:00.0 248 2:00.9 198 980 16 36
9:00.0 249 2:00.4 200 988 16 36
10:00.0 248 2:00.9 198 980 16 36
11:00.0 249 2:00.4 200 988 16 36
12:00.0 249 2:00.4 200 988 16 35
13:00.0 250 2:00.0 203 997 16 36
14:00.0 250 2:00.0 203 997 16 37
15:00.0 251 1:59.5 205 1005 16 36
16:00.0 251 1:59.5 205 1005 16 36
17:00.0 252 1:59.0 207 1013 16 36
18:00.0 252 1:59.0 207 1013 16 37
19:00.0 255 1:57.6 215 1039 17 37
20:00.0 257 1:56.7 220 1057 17 37
21:00.0 228 2:11.5 154 828 13 34
22:00.0 208 2:24.2 117 701 11 33
23:00.0 207 2:24.9 115 695 11 33
30:00.0 209 16:44.7 0 301 11 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.