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Paul Haig 33:00 SkiErg

5,817

Meters

33:00.0

Time

2:50.1

Pace

401

Calories

149

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate26
Stroke Count878
Drag Factor104

March 25, 2020 16:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:00.0 5,817 2:50.1 71 544 401 26 149
1:20.0 344 1:56.2 223 1066 24 43 144
2:40.0 181 3:40.9 32 411 12 19 134
4:00.0 261 2:33.2 97 634 18 32 143
5:20.0 273 2:26.5 111 682 19 29 151
6:40.0 172 3:52.5 28 395 12 22 139
8:00.0 346 1:55.6 227 1079 24 37 157
9:20.0 83 8:01.9 3 310 5 12 134
10:40.0 359 1:51.4 253 1170 26 40 158
12:00.0 61 10:55.7 1 304 3 5 131
13:20.0 352 1:53.6 239 1120 25 42 156
14:40.0 152 4:23.1 19 366 10 15 136
16:00.0 264 2:31.5 101 646 19 32 152
17:20.0 256 2:36.2 92 615 18 27 157
18:40.0 170 3:55.2 27 392 12 21 144
20:00.0 334 1:59.7 204 1001 23 35 163
21:20.0 84 7:56.1 3 311 5 11 141
22:40.0 362 1:50.4 259 1192 26 40 164
24:00.0 74 9:00.5 2 307 4 7 140
25:20.0 358 1:51.7 251 1163 26 42 161
26:40.0 131 5:05.3 12 342 8 13 147
28:00.0 265 2:30.9 102 650 19 31 157
29:20.0 259 2:34.4 95 627 18 26 161
30:40.0 179 3:43.4 31 407 13 22 150
32:00.0 344 1:56.2 223 1066 25 37 169
33:00.0 152 3:17.3 46 456 7 26 148

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Workout Graph

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