Paul Haig 33:00 SkiErg
5,857
Meters
33:00.0
Time
2:49.0
Pace
404
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 923 |
| Drag Factor | 89 |
April 08, 2020 17:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 5,857 | 2:49.0 | 72 | 549 | 404 | 27 | 138 |
| 1:20.0 | 355 | 1:52.6 | 245 | 1142 | 25 | 45 | 128 |
| 2:40.0 | 165 | 4:02.4 | 25 | 384 | 11 | 18 | 113 |
| 4:00.0 | 268 | 2:29.2 | 105 | 662 | 19 | 34 | 133 |
| 5:20.0 | 253 | 2:38.1 | 89 | 604 | 18 | 28 | 135 |
| 6:40.0 | 179 | 3:43.4 | 31 | 407 | 12 | 23 | 128 |
| 8:00.0 | 340 | 1:57.6 | 215 | 1039 | 24 | 37 | 145 |
| 9:20.0 | 89 | 7:29.4 | 4 | 313 | 6 | 12 | 122 |
| 10:40.0 | 363 | 1:50.1 | 262 | 1200 | 26 | 42 | 149 |
| 12:00.0 | 66 | 10:06.0 | 2 | 305 | 4 | 6 | 113 |
| 13:20.0 | 360 | 1:51.1 | 255 | 1178 | 26 | 44 | 147 |
| 14:40.0 | 142 | 4:41.6 | 16 | 353 | 9 | 14 | 126 |
| 16:00.0 | 269 | 2:28.6 | 106 | 666 | 19 | 33 | 144 |
| 17:20.0 | 244 | 2:43.9 | 79 | 573 | 17 | 26 | 144 |
| 18:40.0 | 179 | 3:43.4 | 31 | 407 | 12 | 23 | 137 |
| 20:00.0 | 344 | 1:56.2 | 223 | 1066 | 24 | 38 | 155 |
| 21:20.0 | 89 | 7:29.4 | 4 | 313 | 6 | 13 | 131 |
| 22:40.0 | 362 | 1:50.4 | 259 | 1192 | 26 | 42 | 156 |
| 24:00.0 | 66 | 10:06.0 | 2 | 305 | 4 | 6 | 126 |
| 25:20.0 | 360 | 1:51.1 | 255 | 1178 | 26 | 45 | 154 |
| 26:40.0 | 159 | 4:11.5 | 22 | 375 | 11 | 17 | 143 |
| 28:00.0 | 268 | 2:29.2 | 105 | 662 | 19 | 34 | 150 |
| 29:20.0 | 253 | 2:38.1 | 89 | 604 | 17 | 28 | 152 |
| 30:40.0 | 179 | 3:43.4 | 31 | 407 | 12 | 23 | 143 |
| 32:00.0 | 320 | 2:05.0 | 179 | 916 | 22 | 36 | 158 |
| 33:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 34 | 138 |
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Workout Graph
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