Paul Haig 46:23 SkiErg
10,001m
Meters
46:23.8
Time
2:19.1
Pace
568
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 33 |
Stroke Count | 1570 |
Drag Factor | 69 |
April 10, 2020 13:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:23.8 | 10,001m | 2:19.1 | 130 | 746 | 33 |
2:20.0 | 496m | 2:21.1 | 125 | 728 | 33 |
4:40.0 | 487m | 2:23.7 | 118 | 705 | 34 |
7:00.0 | 491m | 2:22.5 | 121 | 715 | 35 |
9:20.0 | 490m | 2:22.8 | 120 | 713 | 32 |
11:40.0 | 506m | 2:18.3 | 132 | 754 | 34 |
14:00.0 | 508m | 2:17.7 | 134 | 760 | 34 |
16:20.0 | 508m | 2:17.7 | 134 | 760 | 34 |
18:40.0 | 511m | 2:16.9 | 136 | 768 | 34 |
21:00.0 | 508m | 2:17.7 | 134 | 760 | 34 |
23:20.0 | 508m | 2:17.7 | 134 | 760 | 33 |
25:40.0 | 503m | 2:19.1 | 130 | 746 | 34 |
28:00.0 | 503m | 2:19.1 | 130 | 746 | 34 |
30:20.0 | 507m | 2:18.0 | 133 | 757 | 34 |
32:40.0 | 507m | 2:18.0 | 133 | 757 | 34 |
35:00.0 | 507m | 2:18.0 | 133 | 757 | 34 |
37:20.0 | 506m | 2:18.3 | 132 | 754 | 34 |
39:40.0 | 508m | 2:17.7 | 134 | 760 | 34 |
42:00.0 | 509m | 2:17.5 | 135 | 763 | 35 |
44:20.0 | 511m | 2:16.9 | 136 | 768 | 34 |
46:23.8 | 430m | 2:23.9 | 117 | 703 | 33 |
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Workout Graph
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