Paul Haig 1500m SkiErg
1,500m
Meters
5:48.8
Time
1:56.2
Pace
91
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 40 |
| Stroke Count | 234 |
| Drag Factor | 97 |
April 12, 2020 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 40 | 144 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 47 | 115 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 41 | 133 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 41 | 136 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 38 | 142 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 39 | 144 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 41 | 146 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 39 | 148 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 39 | 148 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 42 | 151 |
| 0:23.2 | 1,000m | 1:56.0 | 224 | 1071 | 39 | 149 |
| 0:23.0 | 1,100m | 1:55.0 | 230 | 1092 | 39 | 149 |
| 0:23.0 | 1,200m | 1:55.0 | 230 | 1092 | 42 | 149 |
| 0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 39 | 151 |
| 0:23.1 | 1,400m | 1:55.5 | 227 | 1081 | 39 | 150 |
| 0:22.9 | 1,500m | 1:54.5 | 233 | 1102 | 42 | 151 |
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Workout Graph
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