Paul Haig 1500m SkiErg
1,500m
Meters
5:53.0
Time
1:57.6
Pace
90
Calories
140
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 38 |
Stroke Count | 229 |
Drag Factor | 97 |
April 12, 2020 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:53.0 | 1,500m | 1:57.6 | 215 | 1039 | 38 | 140 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 47 | 120 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 38 | 129 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 38 | 138 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 41 | 137 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 38 | 141 |
0:23.5 | 600m | 1:57.5 | 216 | 1042 | 38 | 146 |
0:23.5 | 700m | 1:57.5 | 216 | 1042 | 38 | 142 |
0:23.5 | 800m | 1:57.5 | 216 | 1042 | 38 | 142 |
0:23.4 | 900m | 1:57.0 | 219 | 1052 | 39 | 143 |
0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 41 | 143 |
0:23.4 | 1,100m | 1:57.0 | 219 | 1052 | 38 | 145 |
0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 38 | 145 |
0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 38 | 145 |
0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 38 | 145 |
0:23.4 | 1,500m | 1:57.0 | 219 | 1052 | 36 | 147 |
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Workout Graph
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