Paul Haig 1500m SkiErg
1,500m
Meters
5:53.9
Time
1:57.9
Pace
90
Calories
138
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 40 |
Stroke Count | 235 |
Drag Factor | 88 |
April 12, 2020 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:53.9 | 1,500m | 1:57.9 | 213 | 1033 | 40 | 138 |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 49 | 106 |
0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 | 131 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 38 | 132 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 40 | 136 |
0:23.7 | 500m | 1:58.5 | 210 | 1023 | 38 | 138 |
0:23.5 | 600m | 1:57.5 | 216 | 1042 | 41 | 144 |
0:23.5 | 700m | 1:57.5 | 216 | 1042 | 38 | 146 |
0:23.5 | 800m | 1:57.5 | 216 | 1042 | 38 | 139 |
0:23.3 | 900m | 1:56.5 | 221 | 1061 | 41 | 139 |
0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 39 | 141 |
0:23.3 | 1,100m | 1:56.5 | 221 | 1061 | 41 | 142 |
0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 39 | 143 |
0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 41 | 145 |
0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 38 | 144 |
0:23.4 | 1,500m | 1:57.0 | 219 | 1052 | 41 | 152 |
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