Paul Haig 1500m SkiErg
1,500m
Meters
5:56.1
Time
1:58.7
Pace
90
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 39 |
| Stroke Count | 233 |
| Drag Factor | 88 |
April 12, 2020 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 39 | 131 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 43 | 107 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 40 | 118 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 38 | 125 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 41 | 129 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 38 | 131 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 38 | 133 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 38 | 134 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 41 | 134 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 38 | 134 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 38 | 135 |
| 0:23.6 | 1,100m | 1:58.0 | 213 | 1033 | 41 | 136 |
| 0:23.7 | 1,200m | 1:58.5 | 210 | 1023 | 38 | 137 |
| 0:23.5 | 1,300m | 1:57.5 | 216 | 1042 | 38 | 137 |
| 0:23.5 | 1,400m | 1:57.5 | 216 | 1042 | 41 | 138 |
| 0:23.6 | 1,500m | 1:58.0 | 213 | 1033 | 41 | 140 |
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Workout Graph
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