Paul Haig 1500m SkiErg
1,500
Meters
5:57.0
Time
1:59.0
Pace
90
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 39 |
| Stroke Count | 233 |
| Drag Factor | 82 |
April 12, 2020 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.0 | 1,500 | 1:59.0 | 208 | 1014 | 90 | 39 | 128 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 6 | 41 | 103 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 40 | 118 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 38 | 122 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 40 | 127 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 38 | 127 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 6 | 40 | 129 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 6 | 38 | 131 |
| 0:23.5 | 800 | 1:57.5 | 216 | 1042 | 6 | 41 | 131 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 6 | 38 | 130 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 6 | 41 | 132 |
| 0:23.6 | 1,100 | 1:58.0 | 213 | 1033 | 6 | 38 | 134 |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 1033 | 6 | 41 | 134 |
| 0:23.6 | 1,300 | 1:58.0 | 213 | 1033 | 6 | 38 | 136 |
| 0:23.7 | 1,400 | 1:58.5 | 210 | 1023 | 6 | 41 | 135 |
| 0:23.7 | 1,500 | 1:58.5 | 210 | 1023 | 6 | 38 | 134 |
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Workout Graph
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