Paul Haig 1500m SkiErg
1,500m
Meters
5:59.6
Time
1:59.8
Pace
90
Calories
121
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 39 |
Stroke Count | 237 |
Drag Factor | 83 |
April 12, 2020 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 39 | 121 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 42 | 93 |
0:23.9 | 200m | 1:59.5 | 205 | 1005 | 43 | 114 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 40 | 117 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 40 | 119 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 40 | 121 |
0:23.9 | 600m | 1:59.5 | 205 | 1005 | 38 | 123 |
0:23.9 | 700m | 1:59.5 | 205 | 1005 | 40 | 124 |
0:23.9 | 800m | 1:59.5 | 205 | 1005 | 38 | 123 |
0:23.9 | 900m | 1:59.5 | 205 | 1005 | 40 | 124 |
0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 38 | 125 |
0:23.8 | 1,100m | 1:59.0 | 208 | 1014 | 38 | 128 |
0:23.9 | 1,200m | 1:59.5 | 205 | 1005 | 40 | 131 |
0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 38 | 129 |
0:23.6 | 1,400m | 1:58.0 | 213 | 1033 | 41 | 128 |
0:23.6 | 1,500m | 1:58.0 | 213 | 1033 | 38 | 130 |
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Workout Graph
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