Paul Haig 33:00 SkiErg
5,837m
Meters
33:00.0
Time
2:49.6
Pace
400
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 926 |
| Drag Factor | 86 |
April 15, 2020 17:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,837m | 2:49.6 | 72 | 546 | 28 | 132 |
| 1:20.0 | 354m | 1:52.9 | 243 | 1134 | 45 | 135 |
| 2:40.0 | 171m | 3:53.9 | 27 | 394 | 18 | 112 |
| 4:00.0 | 266m | 2:30.3 | 103 | 654 | 33 | 130 |
| 5:20.0 | 244m | 2:43.9 | 79 | 573 | 26 | 133 |
| 6:40.0 | 174m | 3:49.8 | 29 | 399 | 23 | 125 |
| 8:00.0 | 345m | 1:55.9 | 225 | 1072 | 38 | 145 |
| 9:20.0 | 85m | 7:50.5 | 3 | 311 | 12 | 115 |
| 10:40.0 | 364m | 1:49.8 | 264 | 1207 | 43 | 145 |
| 12:00.0 | 70m | 9:31.4 | 2 | 306 | 6 | 104 |
| 13:20.0 | 354m | 1:52.9 | 243 | 1134 | 44 | 142 |
| 14:40.0 | 167m | 3:59.5 | 25 | 387 | 18 | 122 |
| 16:00.0 | 265m | 2:30.9 | 102 | 650 | 34 | 142 |
| 17:20.0 | 254m | 2:37.4 | 90 | 608 | 28 | 143 |
| 18:40.0 | 174m | 3:49.8 | 29 | 399 | 23 | 134 |
| 20:00.0 | 349m | 1:54.6 | 232 | 1100 | 40 | 152 |
| 21:20.0 | 84m | 7:56.1 | 3 | 311 | 13 | 125 |
| 22:40.0 | 366m | 1:49.2 | 268 | 1222 | 44 | 158 |
| 24:00.0 | 69m | 9:39.7 | 2 | 306 | 6 | 106 |
| 25:20.0 | 358m | 1:51.7 | 251 | 1163 | 44 | 158 |
| 26:40.0 | 166m | 4:00.9 | 25 | 386 | 18 | 135 |
| 28:00.0 | 265m | 2:30.9 | 102 | 650 | 34 | 151 |
| 29:20.0 | 254m | 2:37.4 | 90 | 608 | 29 | 148 |
| 30:40.0 | 123m | 5:25.2 | 10 | 335 | 16 | 116 |
| 32:00.0 | 294m | 2:16.0 | 139 | 778 | 35 | 119 |
| 33:00.0 | 221m | 2:15.7 | 140 | 781 | 35 | 118 |
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Workout Graph
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