Paul Haig 10:00 SkiErg
2,325m
Meters
10:00.0
Time
2:09.0
Pace
119
Calories
129
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 34 |
Stroke Count | 344 |
Drag Factor | 65 |
April 15, 2020 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 34 | 129 |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 36 | 101 |
0:40.0 | 76m | 2:11.5 | 154 | 828 | 33 | 109 |
1:00.0 | 77m | 2:09.8 | 160 | 849 | 33 | 116 |
1:20.0 | 77m | 2:09.8 | 160 | 849 | 33 | 120 |
1:40.0 | 78m | 2:08.2 | 166 | 871 | 33 | 124 |
2:00.0 | 78m | 2:08.2 | 166 | 871 | 33 | 126 |
2:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | 127 |
2:40.0 | 78m | 2:08.2 | 166 | 871 | 33 | 128 |
3:00.0 | 78m | 2:08.2 | 166 | 871 | 33 | 129 |
3:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | 129 |
3:40.0 | 78m | 2:08.2 | 166 | 871 | 33 | 129 |
4:00.0 | 78m | 2:08.2 | 166 | 871 | 33 | 131 |
4:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | 131 |
4:40.0 | 77m | 2:09.8 | 160 | 849 | 33 | 130 |
5:00.0 | 78m | 2:08.2 | 166 | 871 | 33 | 131 |
5:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | 132 |
5:40.0 | 79m | 2:06.5 | 173 | 893 | 36 | 132 |
6:00.0 | 77m | 2:09.8 | 160 | 849 | 33 | 133 |
6:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | 133 |
6:40.0 | 78m | 2:08.2 | 166 | 871 | 36 | 135 |
7:00.0 | 77m | 2:09.8 | 160 | 849 | 36 | 135 |
7:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | 134 |
7:40.0 | 78m | 2:08.2 | 166 | 871 | 36 | 135 |
8:00.0 | 79m | 2:06.5 | 173 | 893 | 36 | 135 |
8:20.0 | 79m | 2:06.5 | 173 | 893 | 36 | 136 |
8:40.0 | 79m | 2:06.5 | 173 | 893 | 36 | 137 |
9:00.0 | 79m | 2:06.5 | 173 | 893 | 36 | 138 |
9:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | 138 |
9:40.0 | 78m | 2:08.2 | 166 | 871 | 36 | 137 |
10:00.0 | 77m | 2:09.8 | 160 | 849 | 36 | 138 |
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Workout Graph
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