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Paul Haig 21097m SkiErg

21,097m

Meters

1:24:13.6

Time

1:59.7

Pace

1396

Calories

145

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate37
Stroke Count3116
Drag Factor94

April 19, 2020 11:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:13.6 21,097m 1:59.7 204 1001 37 145
3:15.7 800m 2:02.3 191 958 37 122
3:12.6 1,600m 2:00.3 201 990 37 128
3:12.2 2,400m 2:00.1 202 994 37 128
3:12.3 3,200m 2:00.1 202 993 36 132
3:12.0 4,000m 2:00.0 203 997 37 135
3:12.1 4,800m 2:00.0 202 995 37 135
3:12.1 5,600m 2:00.0 202 995 37 137
3:11.8 6,400m 1:59.8 203 999 37 141
3:11.3 7,200m 1:59.5 205 1004 37 142
3:11.4 8,000m 1:59.6 204 1003 37 143
3:11.7 8,800m 1:59.8 203 1000 37 143
3:11.2 9,600m 1:59.5 205 1005 38 143
3:12.8 10,400m 2:00.5 200 988 37 146
3:11.1 11,200m 1:59.4 205 1006 37 149
3:11.2 12,000m 1:59.5 205 1005 37 149
3:11.4 12,800m 1:59.6 204 1003 37 149
3:11.5 13,600m 1:59.6 204 1002 37 150
3:11.6 14,400m 1:59.7 204 1001 37 151
3:12.3 15,200m 2:00.1 202 993 37 151
3:11.6 16,000m 1:59.7 204 1001 37 153
3:11.7 16,800m 1:59.8 203 1000 37 153
3:11.7 17,600m 1:59.8 203 1000 37 153
3:11.5 18,400m 1:59.6 204 1002 37 154
3:11.3 19,200m 1:59.5 205 1004 37 156
3:10.5 20,000m 1:59.0 207 1013 37 155
3:07.8 20,800m 1:57.3 216 1044 38 160
1:09.2 21,097m 1:56.4 221 1061 39 161

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Workout Graph

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