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Paul Haig 10000m SkiErg

10,000m

Meters

39:20.6

Time

1:58.0

Pace

669

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate36
Stroke Count1442
Drag Factor94

April 21, 2020 17:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:20.6 10,000m 1:58.0 213 1032 36
1:36.7 400m 2:00.8 198 982 37
1:35.6 800m 1:59.5 205 1005 36
1:35.0 1,200m 1:58.7 209 1019 36
1:35.2 1,600m 1:59.0 208 1014 35
1:35.0 2,000m 1:58.7 209 1019 36
1:34.7 2,400m 1:58.3 211 1026 35
1:34.6 2,800m 1:58.2 212 1028 37
1:34.5 3,200m 1:58.1 212 1030 36
1:34.2 3,600m 1:57.7 214 1037 36
1:34.1 4,000m 1:57.6 215 1040 37
1:34.5 4,400m 1:58.1 212 1030 37
1:33.9 4,800m 1:57.3 216 1044 36
1:33.6 5,200m 1:57.0 219 1052 37
1:33.9 5,600m 1:57.3 216 1044 36
1:34.3 6,000m 1:57.8 214 1035 36
1:34.6 6,400m 1:58.2 212 1028 37
1:34.1 6,800m 1:57.6 215 1040 37
1:34.4 7,200m 1:58.0 213 1033 37
1:33.9 7,600m 1:57.3 216 1044 37
1:33.9 8,000m 1:57.3 216 1044 37
1:34.3 8,400m 1:57.8 214 1035 37
1:34.0 8,800m 1:57.5 216 1042 37
1:34.0 9,200m 1:57.5 216 1042 37
1:33.8 9,600m 1:57.2 217 1047 38
1:33.8 10,000m 1:57.2 217 1047 38

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