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Paul Haig 6000m SkiErg

6,000

Meters

23:04.3

Time

1:55.3

Pace

393

Calories

146

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate37
Stroke Count874
Drag Factor94

April 24, 2020 16:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.3 6,000 1:55.3 228 1084 37 146
0:48.1 200 2:00.2 201 992 40 114
0:46.4 400 1:56.0 224 1071 37 131
0:46.5 600 1:56.2 223 1066 37 138
0:46.5 800 1:56.2 223 1066 37 133
0:46.2 1,000 1:55.5 227 1081 38 138
0:46.6 1,200 1:56.5 221 1061 36 135
0:46.7 1,400 1:56.7 220 1056 36 137
0:46.6 1,600 1:56.5 221 1061 37 138
0:46.4 1,800 1:56.0 224 1071 37 140
0:46.4 2,000 1:56.0 224 1071 38 141
0:46.3 2,200 1:55.7 226 1076 38 143
0:46.0 2,400 1:55.0 230 1092 38 145
0:46.1 2,600 1:55.2 229 1086 38 147
0:46.2 2,800 1:55.5 227 1081 36 148
0:46.1 3,000 1:55.2 229 1086 38 148
0:46.1 3,200 1:55.2 229 1086 38 150
0:46.3 3,400 1:55.7 226 1076 38 150
0:46.1 3,600 1:55.2 229 1086 38 151
0:46.1 3,800 1:55.2 229 1086 38 152
0:46.1 4,000 1:55.2 229 1086 38 152
0:46.1 4,200 1:55.2 229 1086 38 153
0:46.1 4,400 1:55.2 229 1086 38 153
0:46.1 4,600 1:55.2 229 1086 39 155
0:46.2 4,800 1:55.5 227 1081 38 155
0:46.1 5,000 1:55.2 229 1086 38 155
0:45.9 5,200 1:54.7 232 1097 38 157
0:45.9 5,400 1:54.7 232 1097 39 157
0:45.6 5,600 1:54.0 236 1113 38 158
0:44.9 5,800 1:52.2 247 1151 40 160
0:43.8 6,000 1:49.5 267 1217 42 163

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Workout Graph

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