Paul Haig 33:00 SkiErg
5,666m
Meters
33:00.0
Time
2:54.7
Pace
381
Calories
127
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 27 |
Stroke Count | 905 |
Drag Factor | 81 |
April 29, 2020 17:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:00.0 | 5,666m | 2:54.7 | 66 | 525 | 27 | 127 |
1:20.0 | 352m | 1:53.6 | 239 | 1120 | 44 | 129 |
2:40.0 | 156m | 4:16.4 | 21 | 371 | 16 | 99 |
4:00.0 | 264m | 2:31.5 | 101 | 646 | 34 | 129 |
5:20.0 | 236m | 2:49.4 | 72 | 547 | 25 | 124 |
6:40.0 | 177m | 3:45.9 | 30 | 404 | 23 | 126 |
8:00.0 | 328m | 2:01.9 | 193 | 964 | 37 | 137 |
9:20.0 | 83m | 8:01.9 | 3 | 310 | 12 | 108 |
10:40.0 | 365m | 1:49.5 | 266 | 1215 | 43 | 142 |
12:00.0 | 45m | 14:48.8 | 0 | 301 | 3 | 92 |
13:20.0 | 358m | 1:51.7 | 251 | 1163 | 46 | 140 |
14:40.0 | 137m | 4:51.9 | 14 | 348 | 16 | 111 |
16:00.0 | 264m | 2:31.5 | 101 | 646 | 34 | 135 |
17:20.0 | 243m | 2:44.6 | 78 | 570 | 28 | 135 |
18:40.0 | 174m | 3:49.8 | 29 | 399 | 23 | 128 |
20:00.0 | 324m | 2:03.4 | 186 | 940 | 35 | 148 |
21:20.0 | 83m | 8:01.9 | 3 | 310 | 12 | 116 |
22:40.0 | 367m | 1:48.9 | 270 | 1230 | 43 | 151 |
24:00.0 | 44m | 15:09.0 | 0 | 301 | 3 | 108 |
25:20.0 | 359m | 1:51.4 | 253 | 1170 | 44 | 148 |
26:40.0 | 151m | 4:24.9 | 19 | 364 | 17 | 131 |
28:00.0 | 265m | 2:30.9 | 102 | 650 | 33 | 143 |
29:20.0 | 234m | 2:50.9 | 70 | 541 | 26 | 144 |
30:40.0 | 177m | 3:45.9 | 30 | 404 | 23 | 136 |
32:00.0 | 276m | 2:24.9 | 115 | 695 | 33 | 120 |
33:00.0 | 203m | 2:27.7 | 108 | 673 | 34 | 113 |
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Workout Graph
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