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Paul Haig 30:00 SkiErg

7,125m

Meters

30:00.0

Time

2:06.3

Pace

436

Calories

126

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate34
Stroke Count1040
Drag Factor108

May 01, 2020 17:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,125m 2:06.3 174 897 34 126
1:00.0 220m 2:16.3 138 775 36 107
2:00.0 238m 2:06.0 175 901 36 113
3:00.0 238m 2:06.0 175 901 35 120
4:00.0 242m 2:03.9 184 932 37 121
5:00.0 231m 2:09.8 160 849 33 117
6:00.0 236m 2:07.1 170 886 34 119
7:00.0 239m 2:05.5 177 909 35 122
8:00.0 238m 2:06.0 175 901 36 125
9:00.0 237m 2:06.5 173 893 35 124
10:00.0 236m 2:07.1 170 886 35 124
11:00.0 234m 2:08.2 166 871 34 121
12:00.0 237m 2:06.5 173 893 34 124
13:00.0 239m 2:05.5 177 909 35 127
14:00.0 238m 2:06.0 175 901 34 126
15:00.0 238m 2:06.0 175 901 35 127
16:00.0 239m 2:05.5 177 909 34 128
17:00.0 242m 2:03.9 184 932 35 130
18:00.0 241m 2:04.4 181 924 35 131
19:00.0 238m 2:06.0 175 901 34 130
20:00.0 239m 2:05.5 177 909 35 131
21:00.0 237m 2:06.5 173 893 34 131
22:00.0 237m 2:06.5 173 893 34 130
23:00.0 236m 2:07.1 170 886 34 129
24:00.0 237m 2:06.5 173 893 35 130
25:00.0 237m 2:06.5 173 893 34 130
26:00.0 239m 2:05.5 177 909 34 130
27:00.0 237m 2:06.5 173 893 33 131
28:00.0 243m 2:03.4 186 940 35 135
29:00.0 240m 2:05.0 179 916 35 134
30:00.0 240m 2:05.0 179 916 35 133

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Workout Graph

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