Paul Haig 21097m SkiErg
21,097m
Meters
1:33:49.3
Time
2:13.4
Pace
1248
Calories
116
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 35 |
Stroke Count | 3335 |
Drag Factor | 81 |
May 02, 2020 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:49.3 | 21,097m | 2:13.4 | 147 | 807 | 35 | 116 |
3:34.0 | 800m | 2:13.7 | 146 | 803 | 35 | 105 |
3:32.7 | 1,600m | 2:12.9 | 149 | 812 | 34 | 110 |
3:32.0 | 2,400m | 2:12.5 | 150 | 817 | 35 | 110 |
3:33.0 | 3,200m | 2:13.1 | 148 | 810 | 35 | 110 |
3:34.4 | 4,000m | 2:14.0 | 145 | 800 | 35 | 112 |
3:33.3 | 4,800m | 2:13.3 | 148 | 808 | 35 | 112 |
3:34.8 | 5,600m | 2:14.2 | 145 | 797 | 35 | 112 |
3:35.0 | 6,400m | 2:14.3 | 144 | 796 | 35 | 112 |
3:34.7 | 7,200m | 2:14.1 | 145 | 798 | 35 | 116 |
3:31.5 | 8,000m | 2:12.1 | 152 | 821 | 35 | 121 |
3:32.2 | 8,800m | 2:12.6 | 150 | 816 | 36 | 119 |
3:35.6 | 9,600m | 2:14.7 | 143 | 792 | 36 | 116 |
3:37.0 | 10,400m | 2:15.6 | 140 | 782 | 37 | 115 |
3:33.6 | 11,200m | 2:13.5 | 147 | 806 | 36 | 118 |
3:34.7 | 12,000m | 2:14.1 | 145 | 798 | 36 | 118 |
3:34.3 | 12,800m | 2:13.9 | 146 | 801 | 36 | 118 |
3:32.9 | 13,600m | 2:13.0 | 149 | 811 | 36 | 121 |
3:33.1 | 14,400m | 2:13.1 | 148 | 809 | 36 | 119 |
3:33.0 | 15,200m | 2:13.1 | 148 | 810 | 36 | 119 |
3:32.6 | 16,000m | 2:12.8 | 149 | 813 | 36 | 121 |
3:34.5 | 16,800m | 2:14.0 | 145 | 799 | 36 | 118 |
3:31.7 | 17,600m | 2:12.3 | 151 | 820 | 36 | 123 |
3:32.9 | 18,400m | 2:13.0 | 149 | 811 | 36 | 119 |
3:32.4 | 19,200m | 2:12.7 | 150 | 814 | 36 | 120 |
3:32.2 | 20,000m | 2:12.6 | 150 | 816 | 36 | 119 |
3:32.1 | 20,800m | 2:12.5 | 150 | 817 | 36 | 122 |
1:19.3 | 21,097m | 2:13.5 | 147 | 806 | 36 | 120 |
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Workout Graph
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