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Paul Haig 30:00 SkiErg

7,306m

Meters

30:00.0

Time

2:03.1

Pace

457

Calories

Average Watts187
Calories Per Hour944
Stroke Rate35
Stroke Count1066
Drag Factor118

May 03, 2020 13:31:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,306m 2:03.1 187 944 35
1:00.0 231m 2:09.8 160 849 37
2:00.0 236m 2:07.1 170 886 36
3:00.0 234m 2:08.2 166 871 36
4:00.0 235m 2:07.6 168 878 35
5:00.0 240m 2:05.0 179 916 35
6:00.0 242m 2:03.9 184 932 36
7:00.0 243m 2:03.4 186 940 36
8:00.0 243m 2:03.4 186 940 35
9:00.0 242m 2:03.9 184 932 35
10:00.0 245m 2:02.4 191 956 36
11:00.0 243m 2:03.4 186 940 36
12:00.0 240m 2:05.0 179 916 35
13:00.0 242m 2:03.9 184 932 35
14:00.0 244m 2:02.9 188 948 36
15:00.0 242m 2:03.9 184 932 36
16:00.0 245m 2:02.4 191 956 35
17:00.0 247m 2:01.4 195 972 36
18:00.0 245m 2:02.4 191 956 35
19:00.0 246m 2:01.9 193 964 35
20:00.0 245m 2:02.4 191 956 36
21:00.0 246m 2:01.9 193 964 35
22:00.0 246m 2:01.9 193 964 35
23:00.0 247m 2:01.4 195 972 36
24:00.0 247m 2:01.4 195 972 35
25:00.0 245m 2:02.4 191 956 35
26:00.0 246m 2:01.9 193 964 35
27:00.0 248m 2:00.9 198 980 36
28:00.0 248m 2:00.9 198 980 35
29:00.0 250m 2:00.0 203 997 36
30:00.0 252m 1:59.0 207 1013 37

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Workout Graph

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