Paul Haig 3:43:56 SkiErg
50,009m
Meters
3:43:56.8
Time
2:14.3
Pace
2980
Calories
125
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 35 |
Stroke Count | 7860 |
Drag Factor | 83 |
May 08, 2020 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:43:56.8 | 50,009m | 2:14.3 | 144 | 796 | 35 | 125 |
15:02.3 | 3,400m | 2:12.6 | 150 | 815 | 35 | 114 |
30:13.9 | 3,400m | 2:14.0 | 145 | 799 | 34 | 118 |
45:24.5 | 3,400m | 2:13.9 | 146 | 801 | 35 | 118 |
1:00:34.2 | 3,400m | 2:13.7 | 146 | 803 | 35 | 118 |
1:15:42.9 | 3,400m | 2:13.6 | 147 | 804 | 36 | 122 |
1:30:48.6 | 3,400m | 2:13.1 | 148 | 809 | 35 | 120 |
1:45:56.9 | 3,400m | 2:13.5 | 147 | 805 | 36 | 122 |
2:01:10.2 | 3,400m | 2:14.3 | 144 | 797 | 35 | 122 |
2:16:13.9 | 3,400m | 2:12.8 | 149 | 813 | 35 | 127 |
2:31:18.2 | 3,400m | 2:12.9 | 149 | 812 | 35 | 129 |
2:46:27.8 | 3,400m | 2:13.7 | 146 | 803 | 36 | 131 |
3:01:43.8 | 3,400m | 2:14.7 | 143 | 792 | 35 | 131 |
3:16:55.6 | 3,400m | 2:14.0 | 145 | 799 | 36 | 133 |
3:32:43.6 | 3,400m | 2:19.4 | 129 | 744 | 34 | 137 |
3:43:21.0 | 2,409m | 2:12.2 | 151 | 820 | 36 | 139 |
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Workout Graph
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