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Paul Haig 30:00 SkiErg

7,531m

Meters

30:00.0

Time

1:59.5

Pace

491

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate38
Stroke Count1156
Drag Factor90

May 26, 2020 17:02:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,531m 1:59.5 205 1005 38
1:00.0 239m 2:05.5 177 909 41
2:00.0 238m 2:06.0 175 901 39
3:00.0 239m 2:05.5 177 909 39
4:00.0 236m 2:07.1 170 886 36
5:00.0 238m 2:06.0 175 901 38
6:00.0 240m 2:05.0 179 916 38
7:00.0 244m 2:02.9 188 948 38
8:00.0 246m 2:01.9 193 964 39
9:00.0 247m 2:01.4 195 972 39
10:00.0 246m 2:01.9 193 964 37
11:00.0 249m 2:00.4 200 988 40
12:00.0 251m 1:59.5 205 1005 39
13:00.0 251m 1:59.5 205 1005 39
14:00.0 254m 1:58.1 212 1031 40
15:00.0 254m 1:58.1 212 1031 39
16:00.0 255m 1:57.6 215 1039 39
17:00.0 257m 1:56.7 220 1057 40
18:00.0 255m 1:57.6 215 1039 39
19:00.0 255m 1:57.6 215 1039 38
20:00.0 257m 1:56.7 220 1057 39
21:00.0 256m 1:57.1 217 1048 39
22:00.0 257m 1:56.7 220 1057 38
23:00.0 258m 1:56.2 223 1066 38
24:00.0 257m 1:56.7 220 1057 39
25:00.0 257m 1:56.7 220 1057 38
26:00.0 258m 1:56.2 223 1066 38
27:00.0 257m 1:56.7 220 1057 38
28:00.0 258m 1:56.2 223 1066 38
29:00.0 260m 1:55.3 228 1084 39
30:00.0 261m 1:54.9 230 1093 39

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Workout Graph

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