Sign Up

Paul Haig 40:00 SkiErg

8,971m

Meters

40:00.0

Time

2:13.7

Pace

580

Calories

Average Watts146
Calories Per Hour803
Stroke Rate35
Stroke Count1410
Drag Factor94

May 30, 2020 14:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,971m 2:13.7 146 803 35
1:20.0 345m 1:55.9 225 1072 42
2:40.0 348m 1:54.9 230 1093 39
4:00.0 350m 1:54.2 234 1106 40
5:20.0 351m 1:53.9 236 1113 40
6:40.0 352m 1:53.6 239 1120 41
8:00.0 183m 3:38.5 34 415 22
9:20.0 274m 2:25.9 112 687 35
10:40.0 285m 2:20.3 127 735 35
12:00.0 350m 1:54.2 234 1106 40
13:20.0 352m 1:53.6 239 1120 40
14:40.0 352m 1:53.6 239 1120 40
16:00.0 351m 1:53.9 236 1113 40
17:20.0 290m 2:17.9 133 759 32
18:40.0 197m 3:23.0 42 443 26
20:00.0 74m 9:00.5 2 307 7
21:20.0 343m 1:56.6 221 1059 42
22:40.0 350m 1:54.2 234 1106 41
24:00.0 351m 1:53.9 236 1113 40
25:20.0 350m 1:54.2 234 1106 41
26:40.0 352m 1:53.6 239 1120 41
28:00.0 158m 4:13.1 22 374 21
29:20.0 232m 2:52.4 68 535 34
30:40.0 262m 2:32.6 98 638 33
32:00.0 348m 1:54.9 230 1093 40
33:20.0 349m 1:54.6 232 1100 40
34:40.0 349m 1:54.6 232 1100 40
36:00.0 350m 1:54.2 234 1106 40
37:20.0 284m 2:20.8 125 731 31
38:40.0 170m 3:55.2 27 392 26
40:00.0 271m 2:27.6 109 674 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.