Paul Haig 10:00 SkiErg
2,117m
Meters
10:00.0
Time
2:21.7
Pace
109
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 35 |
Stroke Count | 354 |
Drag Factor | 64 |
June 01, 2020 17:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 35 |
0:20.0 | 53m | 3:08.6 | 52 | 479 | 33 |
0:40.0 | 69m | 2:24.9 | 115 | 695 | 36 |
1:00.0 | 70m | 2:22.8 | 120 | 713 | 36 |
1:20.0 | 71m | 2:20.8 | 125 | 731 | 39 |
1:40.0 | 68m | 2:27.0 | 110 | 678 | 30 |
2:00.0 | 70m | 2:22.8 | 120 | 713 | 39 |
2:20.0 | 69m | 2:24.9 | 115 | 695 | 36 |
2:40.0 | 70m | 2:22.8 | 120 | 713 | 36 |
3:00.0 | 71m | 2:20.8 | 125 | 731 | 36 |
3:20.0 | 72m | 2:18.8 | 131 | 749 | 36 |
3:40.0 | 70m | 2:22.8 | 120 | 713 | 36 |
4:00.0 | 58m | 2:52.4 | 68 | 535 | 27 |
4:20.0 | 70m | 2:22.8 | 120 | 713 | 36 |
4:40.0 | 71m | 2:20.8 | 125 | 731 | 36 |
5:00.0 | 72m | 2:18.8 | 131 | 749 | 39 |
5:20.0 | 72m | 2:18.8 | 131 | 749 | 36 |
5:40.0 | 71m | 2:20.8 | 125 | 731 | 33 |
6:00.0 | 74m | 2:15.1 | 142 | 788 | 36 |
6:20.0 | 74m | 2:15.1 | 142 | 788 | 36 |
6:40.0 | 74m | 2:15.1 | 142 | 788 | 36 |
7:00.0 | 75m | 2:13.3 | 148 | 808 | 36 |
7:20.0 | 74m | 2:15.1 | 142 | 788 | 36 |
7:40.0 | 75m | 2:13.3 | 148 | 808 | 36 |
8:00.0 | 74m | 2:15.1 | 142 | 788 | 36 |
8:20.0 | 72m | 2:18.8 | 131 | 749 | 33 |
8:40.0 | 72m | 2:18.8 | 131 | 749 | 36 |
9:00.0 | 72m | 2:18.8 | 131 | 749 | 36 |
9:20.0 | 72m | 2:18.8 | 131 | 749 | 36 |
9:40.0 | 71m | 2:20.8 | 125 | 731 | 36 |
10:00.0 | 72m | 2:18.8 | 131 | 749 | 36 |
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Workout Graph
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