Paul Haig 30:00 SkiErg
7,851
Meters
30:00.0
Time
1:54.6
Pace
540
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 39 |
| Stroke Count | 1190 |
| Drag Factor | 87 |
June 01, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,851 | 1:54.6 | 232 | 1099 | 39 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 41 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 40 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 40 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 |
| 6:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 8:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 |
| 9:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 |
| 11:00.0 | 261 | 1:54.9 | 230 | 1093 | 39 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 13:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 14:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 15:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 16:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 17:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 18:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 19:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 20:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 21:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 22:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 23:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 24:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 25:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 |
| 26:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 27:00.0 | 266 | 1:52.7 | 244 | 1139 | 39 |
| 28:00.0 | 262 | 1:54.5 | 233 | 1102 | 40 |
| 29:00.0 | 266 | 1:52.7 | 244 | 1139 | 42 |
| 30:00.0 | 263 | 1:54.0 | 236 | 1111 | 43 |
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Workout Graph
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