Paul Haig 30:00 SkiErg
7,851m
Meters
30:00.0
Time
1:54.6
Pace
540
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 39 |
Stroke Count | 1190 |
Drag Factor | 87 |
June 01, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 39 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 41 |
2:00.0 | 260m | 1:55.3 | 228 | 1084 | 40 |
3:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 |
4:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
6:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
7:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
8:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
9:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
11:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
12:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
13:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
14:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
15:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
16:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
17:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
18:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
19:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
20:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
21:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
22:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
23:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
24:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
25:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
26:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
27:00.0 | 266m | 1:52.7 | 244 | 1139 | 39 |
28:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
29:00.0 | 266m | 1:52.7 | 244 | 1139 | 42 |
30:00.0 | 263m | 1:54.0 | 236 | 1111 | 43 |
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Workout Graph
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