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Paul Haig 21097m SkiErg

21,097m

Meters

1:41:48.0

Time

2:24.7

Pace

1175

Calories

Average Watts115
Calories Per Hour697
Stroke Rate36
Stroke Count3693
Drag Factor62

June 04, 2020 18:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:48.0 21,097m 2:24.7 115 697 36
4:30.8 800m 2:49.2 72 548 30
3:45.1 1,600m 2:20.6 126 732 36
3:45.4 2,400m 2:20.8 125 730 36
3:44.1 3,200m 2:20.0 127 738 37
3:44.7 4,000m 2:20.4 126 734 37
3:44.0 4,800m 2:20.0 128 738 37
3:44.3 5,600m 2:20.1 127 737 38
3:46.7 6,400m 2:21.6 123 723 37
3:46.9 7,200m 2:21.8 123 722 36
3:47.8 8,000m 2:22.3 121 717 37
3:49.0 8,800m 2:23.1 119 710 37
3:48.2 9,600m 2:22.6 121 715 37
4:02.3 10,400m 2:31.4 101 646 34
3:50.4 11,200m 2:24.0 117 703 36
3:52.4 12,000m 2:25.2 114 693 36
3:52.6 12,800m 2:25.3 114 692 36
3:52.8 13,600m 2:25.5 114 691 37
3:49.9 14,400m 2:23.6 118 706 37
3:49.6 15,200m 2:23.5 118 707 37
3:53.5 16,000m 2:25.9 113 687 36
3:50.9 16,800m 2:24.3 116 700 38
3:48.7 17,600m 2:22.9 120 712 38
4:02.5 18,400m 2:31.5 101 645 36
3:56.9 19,200m 2:28.0 108 671 36
3:54.8 20,000m 2:26.7 111 681 38
3:48.7 20,800m 2:22.9 120 712 38
1:24.9 21,097m 2:22.9 120 712 37

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Workout Graph

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