Paul Haig 15:12 SkiErg
3,945m
Meters
15:12.1
Time
1:55.6
Pace
270
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 39 |
| Stroke Count | 597 |
| Drag Factor | 101 |
June 09, 2020 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 3,945m | 1:55.6 | 227 | 1079 | 39 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 42 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
| 6:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
| 8:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
| 9:00.0 | 263m | 1:54.0 | 236 | 1111 | 40 |
| 10:00.0 | 264m | 1:53.6 | 239 | 1120 | 40 |
| 11:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 |
| 12:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
| 13:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
| 14:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 |
| 15:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 |
| 15:12.1 | 17m | 5:55.8 | 8 | 326 |
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Workout Graph
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