Paul Haig 1:36:20 SkiErg
20,574m
Meters
1:36:20.0
Time
2:20.4
Pace
1171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 38 |
| Stroke Count | 3705 |
| Drag Factor | 74 |
June 13, 2020 12:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:20.0 | 20,574m | 2:20.4 | 126 | 734 | 38 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 36 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 38 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 38 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 38 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 39 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 39 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 39 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 39 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 38 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 39 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 39 |
| 1:05:00.0 | 1,094m | 2:17.1 | 136 | 767 | 40 |
| 1:10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 39 |
| 1:15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 |
| 1:20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 40 |
| 1:25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 38 |
| 1:30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 39 |
| 1:35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 38 |
| 1:36:20.0 | 289m | 2:18.4 | 132 | 754 | 36 |
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Workout Graph
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