Paul Haig 1:35:45 SkiErg
20,021m
Meters
1:35:45.3
Time
2:23.4
Pace
1125
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 3666 |
| Drag Factor | 94 |
June 20, 2020 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:45.3 | 20,021m | 2:23.4 | 118 | 707 | 38 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 36 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 38 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 37 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 37 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 38 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 38 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 37 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 39 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 40 |
| 1:05:00.0 | 1,091m | 2:17.4 | 135 | 763 | 40 |
| 1:10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 40 |
| 1:15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 37 |
| 1:20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 38 |
| 1:25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 39 |
| 1:30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 40 |
| 1:35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 |
| 1:35:45.3 | 189m | 1:59.8 | 203 | 999 | 55 |
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Workout Graph
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