Paul Haig 49:16 SkiErg
10,302
Meters
49:16.4
Time
2:23.4
Pace
577
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 1913 |
| Drag Factor | 74 |
June 21, 2020 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.4 | 10,302 | 2:23.4 | 118 | 707 | 577 | 38 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 37 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 38 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 39 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 38 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 38 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 39 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 40 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 40 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 40 |
| 49:16.4 | 888 | 2:24.3 | 116 | 700 | 50 | 38 |
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Workout Graph
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