Paul Haig 8:54 SkiErg
2,210m
Meters
8:54.1
Time
2:00.8
Pace
145
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 39 |
| Stroke Count | 346 |
| Drag Factor | 87 |
June 28, 2020 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.1 | 2,210m | 2:00.8 | 198 | 982 | 39 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 43 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 40 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 39 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 40 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 39 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 39 |
| 8:54.1 | 190m | 2:22.3 | 121 | 717 | 34 |
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Workout Graph
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